Its 3:00 in the afternoon and you only have 300 calories lef

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  • PattiPositive
    PattiPositive Posts: 71
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    I'd do some exercise to 'earn' more calories....LOL

    Thats what Id do.
  • gimedatnow
    gimedatnow Posts: 173 Member
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    I second all the exercise choices above!

    Still, even without exercise, you can do quite a lot with 300 calories. One of my go-to's:
    1 (foster farms) chicken breast fillet : 150
    1 Italian vinagrette: 15
    1 small dinner roll / slice of bread: 85
    1 c. steamed broccoli: 50
    > 300 calories

    Broccoli is super filling, and tastes great! :)
  • DHalaby73
    DHalaby73 Posts: 980 Member
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    You can also have a dinner size salad...With romaine lettuce,cottage cheese,sliced almonds,raisins,cucumbers,tomatoes,chick peas and it'll be under 300 calories..
  • msbanana
    msbanana Posts: 793 Member
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    I'd do some exercise to 'earn' more calories....LOL

    I second this motion!! :bigsmile:
    If time doesn't allow: I'd grill a 3 oz chicken breast and eat a ton of veggies. I'm usually good for a whole bag of broccoli or a bunch of brussel sprouts. (something with lotsa fiber to fill you up!) :drinker:
  • pyro13g
    pyro13g Posts: 1,127 Member
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    6oz Bison Burger.

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