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johnblackmur
johnblackmur Posts: 51
edited September 2024 in Introduce Yourself
Hi I'm john I'm new tro the site and looking to finally lose the annoying spare tyre i appear tp of accumulated over the years.

Replies

  • jengbloom
    jengbloom Posts: 6
    I am trying to do the same. One of the biggest reasons was to feel better. My doctor thought that if I lost around ten pounds I would do better with my Parkinsons and Hypromyalgia. I been eating better and watching the calories now for over twenty days. I have lost nine pounds and am doing so much better. Good luck. The main things is to loss the weight slowly and you most likely won't gain it back. Doctor says!!!!:smile:

    Messaage for JOHN
  • twogoots
    twogoots Posts: 96 Member
    Welcome. I love having a resource online that is so supportive.. that is right here on MFP! Add me as a friend so I can help give support ( i love the supoprt too. :) )
  • dunztar
    dunztar Posts: 45
    Lol @ spare tire.

    good luck on a serious note.
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