30 day shred.......

Monicazumba2013

I would LOVE to start the 30 day shred tomorrow, but would love to have others do it with me!!! Let's make this a challenge!!! I want to see how much i can lose in weight and inches!!!! Who's with me?!?!

tandcmitchell

I just did it for the first time tonight and she kicked my *kitten*! I'll definitely be here with you :happy:

flukes9

Yes, I love it too....(except I hate how long it takes to get to the menu)....I get bored and move up the levels quickly but I modify if necessary....then I even go back to easier levels but do it the high-impact way...I love the variability (and the fact that I'm done in 20 minutes!) Great for rainy days and days I don't feel like driving to the gym.

takingbackalison

I just bought it last night and I plan on starting it tonight
I'll try to join in too, but my results may be altered cuz I plan on doing it on top of going to the gym

Monicazumba2013

Awesome!!! i cant wait!! i have done it before but never completed the full 30 days!!! My results will be different also, i do Zumba 3x a week and other workouts during the rest of the days!!

flukes9

The best exercise is variety! I LOVE Zumba and I also do treadmill/elliptical at the gym or go mountain-biking....and 30 day shred. I can't do a DVD religiously...I have to mix it up or I will get bored. Plus it's better for your body if you're NOT doing the same exercises...you need to work different muscles and do some cardio AND some strength training too. I know 30-day shred has both, but for me I have to get outside sometimes.

takingbackalison

So just did the 30 day shred for the first time a little while ago and omg am I out of shape! haha it definately hits me in areas the gym has not been hitting lol Can't wait to do it again though

monicaP413

I just finished day 4. Would love to do it with you and anyone else!

rlittle2

Just did day 1 today through my cable's OnDemand. Trying to decide if it is worth the money. Have any of you had success with it?

monicaP413

@rlittle2 - I gained 3 lbs and then took it off, all in about a week. So I am back to my starting weight, but have only started on this site less than 2 weeks ago and am on day 7 of the shred. I feel better, I can already feel my clothes not so snug on me and I actually think I am already getting results. Would definitely recomend. It's only like $9 at walmart.