Started 2 weeks ago & have seen some changes

glor5

:flowerforyou: Have only exercised on the machines twice (haven't exercised in about 5 years). Am trying to find the figure I had which I know is in my body somewhere. I want to prove that even though you are old - you can still look good. My eating habits have already changed. Now, if I could just walk the dog everyday - that would be a start. We'll see!!!