I've started smiling at the scale!

MissTomGettingThin
Posts: 776 Member
Hi All
Just wanted to share because I know a lot of you are struggling or upset with small changes in weight.
I've been on mfp for almost 40 days and for 14 of those days I didn't lose any weight at all.
The scale made me sad. lol
I was measuring though and was seeing results AND had to buy new clothes.
After 2 weeks of keeping up the healthy eating and the workouts I've started to see movement again and can't stop smiling when I weigh now.
I've lost more weight than ever before and intend to stick to it this time.
I'm mentally in a better place regarding my body and this site has been the reason I've done it.
I want to thank you all for your support and encouragement and hope I can continue to support you.
We can do this, folks.
Thanks for reading and keep going!
Amanda:flowerforyou:
Just wanted to share because I know a lot of you are struggling or upset with small changes in weight.
I've been on mfp for almost 40 days and for 14 of those days I didn't lose any weight at all.
The scale made me sad. lol
I was measuring though and was seeing results AND had to buy new clothes.
After 2 weeks of keeping up the healthy eating and the workouts I've started to see movement again and can't stop smiling when I weigh now.
I've lost more weight than ever before and intend to stick to it this time.
I'm mentally in a better place regarding my body and this site has been the reason I've done it.
I want to thank you all for your support and encouragement and hope I can continue to support you.
We can do this, folks.
Thanks for reading and keep going!
Amanda:flowerforyou:
0
Replies
-
sending you love0
-
way to go you!!!!
your doing great and the effort you are putting in is showing!!!
its great that you are happy with how you are doing!!!
its a tough journey but so worthwhile!!
and your right when you say that this site helps
alot the support is great I know the ones that are close
to me are an amazing support!!
Keep up the amazing job you are doing!!
xxxxx0 -
Yay Miss Tom! So excited for you, and glad to see that all the hard work you're doing is paying off. We all knew it would eventually - but it's nice to see the evidence!
hugs!:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.3K Introduce Yourself
- 44.1K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions