Just another reason to exercise
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reasonablyvain
Posts: 35
Once upon a time, I used to get absurd pms. I would lock myself in my room and essentially throw a temper tantrum - over nothing in particular - at least once a month. However, since I have started going to the gym regularly I have felt so much better, and even when I get premenstrual ragyness, I'm still in control.
Recently I stumbled upon a study showing that exercise stimulates growth in the hippocampus which is the part of the brain concerned with memory. I would certainly like to improve my memory along with my abs
Recently I stumbled upon a study showing that exercise stimulates growth in the hippocampus which is the part of the brain concerned with memory. I would certainly like to improve my memory along with my abs

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