Does anyone have any menu ideas for being gluten free and working? I sometimes have breakfast at 6 Am and don't get to eat again until 12 or 1 PM. Gluten free cereals are very high in calories and I am getting tired of eggs. Any suggestions? I only have 1400 calories to work with every day. I am still working my way around this site and haven't figured out all the little innuendoes.

Shelley

ickybella · February 2011

This isn't a meal plan but maybe the recipes will help you.

http://www.cleaneatingmag.com/Recipes/Gluten-Free.aspx

luv2ash · February 2011

you'll have more success if you can eat something healthy every 2-3 hours to keep your metabolism revved; otherwise, you will get nowhere fast.

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