making myself accontible Day 9

Mary24

Hey every one, me again today has been an ok day I could have done better.

Bf~ 1 cup rasian bran, 1 cup milk, 1/2 a banana
Lunch~1 1/2 cup chicken and rice with vegies
Snack~ 1 serving yogurt, 1/2 an orenge
Dinner~1 1/2 cup salad with cal wise dressing, 1 cup home cooked beans, with fresh boiled vegies
now the meals all sound good but I thought I could control myself by having just one candy and befor I new it I was unwraping my 10th. I let myself down today

But I still have some good news I weighed in this morning and I had lost 2 pounds,
I feel like throughing my sons perade day candy in the gar*****, but he would be so mad! what do I do?

I walked to the post ofice and cleaned my house today.

Mary24

Hey every one, me again today has been an ok day I could have done better.

Bf~ 1 cup rasian bran, 1 cup milk, 1/2 a banana
Lunch~1 1/2 cup chicken and rice with vegies
Snack~ 1 serving yogurt, 1/2 an orenge
Dinner~1 1/2 cup salad with cal wise dressing, 1 cup home cooked beans, with fresh boiled vegies
now the meals all sound good but I thought I could control myself by having just one candy and befor I new it I was unwraping my 10th. I let myself down today

But I still have some good news I weighed in this morning and I had lost 2 pounds,
I feel like throughing my sons perade day candy in the gar*****, but he would be so mad! what do I do?

I walked to the post ofice and cleaned my house today.