144 lbs LOST GONE for GOOD

gidget2685

Since losing over 144lbs and not believing I could ever do it never mind keep it off. My life has changed so much for the better. I have changed. I love how I look and feel, and when you love how you look and feel. LIFE IS AWESOME!

My mission is to help fight against the obesity epidemic in USA. Did you know that 2 out of 3 adults and 1 out of 3 kids are obese or overweight? This is crazy right!! My goal and passion is to help people to get on track or get back on track to reach YOUR fitness goal whatever it is...lose weight, and keep it off, get lean, gain energy or stamina, or improve your general health etc..

I am so dedicated to helping others and my approach is with realistic, attainable, long-term workout routines and healthy eating habits that even busy moms/dads or working people can do. What's great about all of this is you can do this in your own home or office with family and friends. I promise to support YOU physically and mentally for YOUR ultimate happiness and freedom in YOUR life so YOU can live your life healthy and the best you can. How would you love to feel good about yourself and how you look? You can do it! YOU deserve to be happy and YOU deserve it.

Please join me and let's take this journey TOGETHER. I promise YOU will not be disappointed. It's ALL ABOUT YOU!!!

fearlessly

That is fantastic!!! Congrats, my ultimate goal is to lose 145, this is such great inspiration!

mlaugh

I agree

FromFlabtoFab_13

That is so awesome and inspiring! Go you!! America needs motivation like you! I am wanting to lose 140 lbs as well & just started 3 days ago..I need all the support I can get!