A little confused about hip measurements...

vsangel87
vsangel87 Posts: 108 Member
edited September 2024 in Health and Weight Loss
I've always measured my hips right where my pelvic bones are...but i did some research and i kept coming across the fact that you're supposed to measure where the fullest part is, even if it means going as low as where your thighs start. Is that really true?? If so, that would mean that my "real" hip measurement is 3 inches more than i thought, because my femur joints jut out a little! wtf! lol

Replies

  • nisijam5
    nisijam5 Posts: 9,964 Member
    I've always measured my hips right where my pelvic bones are...but i did some research and i kept coming across the fact that you're supposed to measure where the fullest part is, even if it means going as low as where your thighs start. Is that really true?? If so, that would mean that my "real" hip measurement is 3 inches more than i thought, because my femur joints jut out a little! wtf! lol

    That sounds right to me...the fullest part of your booty is what I've seen too
  • pkd1
    pkd1 Posts: 170 Member
    Measure your hip about 2 inches below your belly buttom
  • I personally don't think it matters so much as long as you measure the same spot each time. That being said I've always read to measure the fullest part.
  • Ms_Natalie
    Ms_Natalie Posts: 1,030 Member
    I have always measured the widest part of my hips too...I guess this is accurate as when buying clothes, you need to know that they will fit over the widest part of your hips.

    :flowerforyou:
  • Randee75
    Randee75 Posts: 234
    Its ok........I have also been measuring my hips the same as you. And I have been Measuring my belly from belly button around for my waist.......Well of course my waist is smaller than my belly. As long as you are staying consistent thats all that matters. I left my "belly" measurements for waist and then just keep waist, thighs, arms etc....measurements in my "weigh loss journey journal"
  • vsangel87
    vsangel87 Posts: 108 Member
    Ugh, i just lost like 10 self-esteem points. lol And i thought i had proportional measurements. It's not like i can lose the bone that juts out, either. :( Well, i guess for my sake i'll keep measuring whre i've been measuring and i'll squeeze into clothes that are 1 size too small. lol
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Measure your hip about 2 inches below your belly buttom

    that's your abdomen measurements
  • amuhlou
    amuhlou Posts: 693 Member
    I've been trying to figure this out too because I've been pants shopping lately.

    Everything I've seen says measure the fullest part, basically your "seat." Turns out I was measuring wrong for the past 6-7 months.
  • foreverjade
    foreverjade Posts: 213 Member
    Definitely the fullest part... but don't let your self-esteem get hurt! Just think, from the fullest part, is where you will see results the most easily! If you measure your bones, then you will never get to cheer for losing the inches!
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