Insanity vs. P90x

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ckehoe89
ckehoe89 Posts: 144 Member
in Fitness and Exercise
Hey everyone,

I was thinking about possibly starting the insanity program, or the p90x program, and was just wondering what your opinion is on them? Which one do you think is better?

I'm not trying to lose a huge amount of weight, maybe 5-10 more lbs and I really just want to tone up because I know my body fat percentage is higher than I'd like to.

Thanks in advance:happy:

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  • Lyadeia
    Lyadeia Posts: 4,603 Member
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    I have done both and I love both. If your goals are to tone up and change body composition, I would recommend P90X instead of Insanity. I think Insanity would be great for you if you had more weight to lose, but to change your body comp. you will really need the mix of weights and cardio, IMHO.

    I personally have enjoyed a hybrid of both programs, in case you decided down the line to buy both. :flowerforyou:

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