loose, hangin flab..

AwesomeSauce4
AwesomeSauce4 Posts: 1,062 Member
edited September 2024 in Introduce Yourself
Needs heelp trying to find the best exercise for loose, hanging flab on the belly without surgery.... anyone have some suggestions that will help me out please??????? Feel free to add me as a friend:)

Replies

  • squitzwife
    squitzwife Posts: 51 Member
    lotion and walking is what I've found! Way to go on the weight loss!
  • Vanishing_Gordies
    Vanishing_Gordies Posts: 174
    If you find out, please let me know! My belly is driving me crazy...lower abdominals. I've heard different things...no amount of exercise or weight loss is going to tighten it up - that you need surgery. But then I've heard success stories of tightening up all of that without going under the knife.

    http://www.ehow.com/how_2135049_loose-skin-after-weight-loss.html
    This article is pretty good. I haven't tried exfoiliating or the hot salt bath. Worth a shot. I will say that planks, yoga and slow, steady weight loss seem to be the key. I think we have to be patient, be we can totally do it!
This discussion has been closed.

Categories