First sprint triathlon

blynnblair
blynnblair Posts: 274 Member
edited September 24 in Fitness and Exercise
I'm doing my first sprint triathlon in july and want to know if anybody has some training tips for me? I'm kind of nervous but know I can do this! Thanks in advance :)

Replies

  • dwilson2
    dwilson2 Posts: 8
    I have found a wealth of information on the internet and in books. Try trinewbies.com. Also the book "Ironman weight management for triathletes" by Ingrid Loos Miller helped me so much. Be careful not to overtrain and cause and injury and good luck! Congratulations on all the weight you have lost. I started at 202 and I am now 177. My first tri will be June 19th. My goal weight is also 150! Hope to meet that by mid august.
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