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nightflier
Posts: 2 Member
Hi, I was told about this site and the success my friend has had and decided to join.
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Replies
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WELCOME!! I am sure that you will love the site/tools and all of the support everyone offers. ;-}0
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I signed up in January and have found it really helpful. I've lost 18 pounds so far. It's tough at first to log everything but then you'll get into a routine and get used to it. I really like being able to see how many calories, fat, sugar, etc. I've eaten in a day and then use that info to make adjustments to what I choose eat. Good luck!0
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