NSV..

caitylynn62

I just started here on mfp last thursday..and I already noticed a difference in the choices I make. I was with my friends and they wanted to go to Dunkin Donuts and so we went and I LOVE dunkins. But.. I actually went into Dunkins.. and didnt get anything! Also, today I was at a basketball game and all the people I went with were getting candy and soda at the concession..and I was content with just my water! Maybe this isn't that big of a deal.. but I would normally never turn down things like this!

Martha_VH

Great job!!! That's a positive change!

Jaedynmoon

Awesome work!! You should be so proud! Huge deal!

ObviousIndigo

Definitely a HUGE success!! It will get easier and easier as you go!! Good for you!:)

theidarisafa

I had some mcd's today.

I felt horrible for eating it and the after effects of eating it were also not so pleasant.

When you give your body the good stuff and cut out the bad, it doesn't want to deal with the bad stuff anymore.

mariapuhl

I had some mcd's today.

I felt horrible for eating it and the after effects of eating it were also not so pleasant.

When you give your body the good stuff and cut out the bad, it doesn't want to deal with the bad stuff anymore.

SO TRUE - I had a night last week where I ate at TGI Fridays, all junk, and part of an appetizer, and some bites of dessert, let me just say that night and the next day my body was retaliating!


So man, good for you for not giving in!! That is awesome

caitylynn62

thanks everyone!

caitylynn62

thanks everyone!

prila13

That's a great thing! I'm still struggling with that a little but it's getting easier. So, good job and keep up the good work!