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30 day shred question

fouchou09
fouchou09 Posts: 154 Member
edited September 2024 in Fitness and Exercise
I am thinking about starting the 30 day shred program, but I'm also doing a modified C25K program, as well as taking a zumba class. Can you do this program along with other stuff or would it be too much?

TIA!

Replies

  • jo_marnes
    jo_marnes Posts: 1,601 Member
    It's only 20 mins a day, so you should be fine :-)
  • lorirogs
    lorirogs Posts: 65 Member
    I love it! I am on day 7 of level 1. It's a lot of work for the 20 minutes. Soooo worth it!!
  • mrsmojo82
    mrsmojo82 Posts: 54 Member
    I agree. It's only 20 mins.
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    It's a perfect work out to fit it any workout routine.
  • jadedjade24
    jadedjade24 Posts: 127
    but dont be fooled! it is a tough 20 minute workout lol. Jillian does NOT go easy on you. The first day I thought my legs wre going to fall off lol
  • christy_frank
    christy_frank Posts: 680 Member
    I am doing the same thing. I do Zumba 3-4 times/week, doing 30 Day Shred & also a motified version of C25K. Just space the Zumba & 30 Day Shred out in the day. It will be killer to do it back to back. When I have Zumba in the evening, I make sure to do 30 Day Shred in the morning.
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