Dark Chocoalte
mrsmojo82
Posts: 54 Member
Hi,
Does any one know what an appropriate serving of dark chocolate is? I got a bar for when I've JUST GOTTA HAVE IT. I've been measuring 1/2 oz at a time. Also, how often? I'm trying to stay once-twice per week.
Does any one know what an appropriate serving of dark chocolate is? I got a bar for when I've JUST GOTTA HAVE IT. I've been measuring 1/2 oz at a time. Also, how often? I'm trying to stay once-twice per week.
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Replies
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What does the package say...? It should list nutrition information and serving size.0
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I am not sure exactly, but I went out and got a bag of dark hersheys morsels. 1 tbs is a serving and around 70 cals. I can eat those one by one and find that when I am done, my sweet tooth is gone!0
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