Using myfitnesspal.com

godsrose
godsrose Posts: 96 Member
edited September 2024 in Motivation and Support
How has using myfitnesspal.com work for you?

Replies

  • kngarber
    kngarber Posts: 227
    It helps me be very conscious of what I am putting in my body by tracking my calories, it has helped me find people going through the same struggles as me, it has put me in touch with people who give great advice, and the support is beyond words. LOVE LOVE LOVE this site.
  • sdhorne
    sdhorne Posts: 69 Member
    It has made me very aware of what I was eating. I looked at what I was eating and was amazed that I was consuming over 2300 calories before dinner. I have since cut my calories down to around 1500 and look and feel a lot better.
  • MandeeSue
    MandeeSue Posts: 153
    It has helped me to be more cautious of what Im eating. And with having friends on here that are going thru the same battles I am, it makes the road a little easier to travel :) I love this website, Im not sure how I would be in a health sense if it wasn't for this website :)
  • mummum2
    mummum2 Posts: 415 Member
    Same as all the previous post, made me aware of what I put in my mouth, all those little bits adds up and truthfully we don't need to always have out mouths moving. I also don't call it a diet as I'm (talking for myself here!) doing a life change, I want to continue in this way for the rest of my life!. Finally the support of all my FP family, the support is fantastic on this site.
  • Meghann218
    Meghann218 Posts: 32 Member
    I just started mfp in January and it has been a big eye opener on how much food is consumed. I couldnt believe the calories I was ingesting before I started to count my calories. I realized no wonder why I wasnt gonna lose any weight (besides not taking time for myself to lose the weight/exercise). MFP has keeped me motivated to either exercise or stay within my calorie limit for eating. I still have a day or two where I will overeat but its not everyday. It has helped me prepare better for days that I have a bday party or such to go to on not overeating and to exercise even more so i dont go over my limit. Its also nice to have support and read inspirational stories.
  • togden
    togden Posts: 324 Member
    Its been great ... It has assisted me in food choices, I have been able to lose 15 pounds my first month, it holds me accountable, and it has given me an opportunity to meet other people and stay motivated!
  • mrmarius
    mrmarius Posts: 1,802 Member
    been great plenty of support. check my ticker for my progress. i've been here since november last year
  • MyBeautyIsSkinDeep
    MyBeautyIsSkinDeep Posts: 112
    been great plenty of support. check my ticker for my progress. i've been here since november last year
    i would have to agree the support is GREAT!!! ESP... with postive people on your side!! You can see the light at your weigh in date you set wether it is 1 pound or 5.. that scale is moving the inches are falling and you can say I DID IT!!!!HOOOORAY!!!!:bigsmile:
  • Janworkingitout
    Janworkingitout Posts: 434 Member
    It helps me be very conscious of what I am putting in my body by tracking my calories, it has helped me find people going through the same struggles as me, it has put me in touch with people who give great advice, and the support is beyond words. LOVE LOVE LOVE this site.

    What she said!
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