Starting 30 Day Shred
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Well my arms and tummy are just a tiny bit sore, it's the inside of my thighs that are killing me. Every time I stand or sit it's quite painful, so I'm kinda nervous to try to push through it. I don't want it to be even worse tom.0
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i'm on day 2 level one just done it...hurt alot!0
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I think I'm going to buy this! and some hand weights. To push through it for only 30 days of your life to see results sounds pretty good to me!0
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Ohhh. I'm intrigued and need to see what the workout is all about!0
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Is this the Jillian Michaels 30 Day Shed???0
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I'm doing 10 of each level. I'm currently on Day 17 and level 2. I wasn't sure I was going to have enough energy to do this during TOM but I got through it! I'm also staying off the scale because it's making me gain weight, but I am losing inches. I'm not doing it every day, usually 5 days a week with one day of zumba or pilates and a rest day. The first week was the hardest, but I actually look forward to doing this work out now especially after seeing all the before and after photo's on the site!0
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