We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lentil Chili

cattiemac
cattiemac Posts: 251 Member
edited September 2024 in Recipes
Since it's "Meatless Monday" I thought I'd post my favorite, filling vegetarian chili!!

Lentil Chili
4 servings

Ingredients
3/4 cups uncooked green lentils
2 cups vegetable broth
1 (16 ounce) can crushed tomatoes
2-3 garlic cloves, crushed
1 medium onion, chopped
1 medium green bell pepper, chopped
2 Tbsp chili powder
1/4 tsp allspice
1/2 tsp cumin
2 cups whole kernel corn
1 (16 ounce) can tomato sauce

Directions
Combine all the ingredients (except the corn and tomato sauce) in a 2-1/2 quart pot and boil over high heat.
Reduce the heat to low, cover and simmer for about 20-25 minutes. Stir in the tomato sauce and corn. Simmer for approx. 10 more minutes. Serve hot.

Nutritional Info - 1/4 of recipe
Cals - 224
Carbs - 42
Fat - 2
Protein - 11
Fiber - 13
Sugar - 12

Replies

This discussion has been closed.

Categories