Trying Not To Binge Day 2
ToTheLove
Posts: 357
Hi guys!!!
I think i'm going to start a little public diary thingy about trying not to binge since I've been having SUCH a hard time with it lately. It's not really for you guys ( ) It's for me so that I know people are ready this and they're holding me accountable (even if it's silently).
Okay, so yesterday went SO GREAT! I'm so proud of myself. I ate great all day like I normally do and then when I got home I started dishes and cooking at the same time (Made burger beans with 93% lean beef, really not bad in calories at all and super filling and some boxed potatos, as you can tell, i'm no cook.) I fed the baby first so that I could make sure I took my time while eating. I measured my portions and sat down with my meal and a glass of water and actually enjoyed it!
Then I kept myself busy doing little things around the house until it was time for the babe to go to bed. I laid him down and got dressed and headed to the gym. Had an AMAZING work out! Maybe too amazing lol. I started getting dizzy and almost fell of the elliptical. But still, felt great!
Came home and the Twins were on (GO TWINS!) because they're playing on the west coast so it's like 9:00 pm here when the game started so I got into bed and watched that...
... Next thing you know... I start thinking "Hmm, what's in the kitchen that I could eat right now.." Then I started getting fake (i'm sure) hunger pangs and I just got up and got a glass of water and went back to bed and finished out the game. Then I fell asleep very proud of myself!
Today is... kinda ruined in a way. I haven't gone over on calories or anything, but I REALLY didn't feel like going anywhere for lunch (was going to hit up Subway) and the vending matching with the turkey sandwiches in it was out of order so I got a bag of mini muffins and TGI Friday's potato skin chips.
Not very satisfying, I'll tell you that right now.
Oh well. The plan for tonight is grilled chicken breast and Green Giant Cheesy veggies and pasta. I'm going to try to do the same thing I did last night and just putz around the house to keep myself busy.
At this rate my house will be spotless in no time!
Anyway, this got longer than I had planned
I think i'm going to start a little public diary thingy about trying not to binge since I've been having SUCH a hard time with it lately. It's not really for you guys ( ) It's for me so that I know people are ready this and they're holding me accountable (even if it's silently).
Okay, so yesterday went SO GREAT! I'm so proud of myself. I ate great all day like I normally do and then when I got home I started dishes and cooking at the same time (Made burger beans with 93% lean beef, really not bad in calories at all and super filling and some boxed potatos, as you can tell, i'm no cook.) I fed the baby first so that I could make sure I took my time while eating. I measured my portions and sat down with my meal and a glass of water and actually enjoyed it!
Then I kept myself busy doing little things around the house until it was time for the babe to go to bed. I laid him down and got dressed and headed to the gym. Had an AMAZING work out! Maybe too amazing lol. I started getting dizzy and almost fell of the elliptical. But still, felt great!
Came home and the Twins were on (GO TWINS!) because they're playing on the west coast so it's like 9:00 pm here when the game started so I got into bed and watched that...
... Next thing you know... I start thinking "Hmm, what's in the kitchen that I could eat right now.." Then I started getting fake (i'm sure) hunger pangs and I just got up and got a glass of water and went back to bed and finished out the game. Then I fell asleep very proud of myself!
Today is... kinda ruined in a way. I haven't gone over on calories or anything, but I REALLY didn't feel like going anywhere for lunch (was going to hit up Subway) and the vending matching with the turkey sandwiches in it was out of order so I got a bag of mini muffins and TGI Friday's potato skin chips.
Not very satisfying, I'll tell you that right now.
Oh well. The plan for tonight is grilled chicken breast and Green Giant Cheesy veggies and pasta. I'm going to try to do the same thing I did last night and just putz around the house to keep myself busy.
At this rate my house will be spotless in no time!
Anyway, this got longer than I had planned
0
Replies
-
Hi guys!!!
I think i'm going to start a little public diary thingy about trying not to binge since I've been having SUCH a hard time with it lately. It's not really for you guys ( ) It's for me so that I know people are ready this and they're holding me accountable (even if it's silently).
Okay, so yesterday went SO GREAT! I'm so proud of myself. I ate great all day like I normally do and then when I got home I started dishes and cooking at the same time (Made burger beans with 93% lean beef, really not bad in calories at all and super filling and some boxed potatos, as you can tell, i'm no cook.) I fed the baby first so that I could make sure I took my time while eating. I measured my portions and sat down with my meal and a glass of water and actually enjoyed it!
Then I kept myself busy doing little things around the house until it was time for the babe to go to bed. I laid him down and got dressed and headed to the gym. Had an AMAZING work out! Maybe too amazing lol. I started getting dizzy and almost fell of the elliptical. But still, felt great!
Came home and the Twins were on (GO TWINS!) because they're playing on the west coast so it's like 9:00 pm here when the game started so I got into bed and watched that...
... Next thing you know... I start thinking "Hmm, what's in the kitchen that I could eat right now.." Then I started getting fake (i'm sure) hunger pangs and I just got up and got a glass of water and went back to bed and finished out the game. Then I fell asleep very proud of myself!
Today is... kinda ruined in a way. I haven't gone over on calories or anything, but I REALLY didn't feel like going anywhere for lunch (was going to hit up Subway) and the vending matching with the turkey sandwiches in it was out of order so I got a bag of mini muffins and TGI Friday's potato skin chips.
Not very satisfying, I'll tell you that right now.
Oh well. The plan for tonight is grilled chicken breast and Green Giant Cheesy veggies and pasta. I'm going to try to do the same thing I did last night and just putz around the house to keep myself busy.
At this rate my house will be spotless in no time!
Anyway, this got longer than I had planned0 -
Hey thats a good idia I post every day what I ait and it really helps, I have got some realy good advice on here:happy:
I wouldnt worry to much of the mini mufins and tgis just know every second you can change for the better, keep posting you'll do better cuz you know your gonna tell all mfp members, it helps me:flowerforyou:0 -
i can totally relate to everything you said. i need an accountablity buddy or i guess mfp will do. i'm back on track now. but can and do easily get side tracked. but it's usually when something stressful or crazy happens. i've got 30 days till i go on vacation back home to see friends and family that i havent' seen in 2 years. i want to lose at least 10 pounds before then. i need some help staying focused. i need someone to say hey don't mess up, look have far you've come and you don't want to ruin what you did yesterday or today.....keep goin!!!
KIM0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions