Confessed my eating indescretions to MFP
FaithandFitness
Posts: 653 Member
And it turned out great!!! I went way heavy on the protein this morning, it left me dragging and snacking on some carbs . . .but after I entered in all my snacks . . . it turned out I was still in my target range for the day. I am so glad I fessed up and entered ALL my little snacks . . . it sure helps me to know that even now when I am snacking I am making better choices!
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Replies
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Yes being honest is the one of the things that will set you up for success. Because we all know those little "snacks" that we try to fool ourselves into thinking that they don't count actually all add up!
Good for you!0 -
Congratulations! I always tell MFP everything. lol And it's worked so far. I was really surprised this week! Keep up the good work.0
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