High calorie & Low starch diet to rid parasites

digital_soul18
digital_soul18 Posts: 4 Member
edited September 2024 in Health and Weight Loss
Hello everyone!

Wondering if anyone knows how to increase my calories yet retain on a low starch diet?

Apparantly my microflora in my gut is imbalanced and I need to reduce my starch intake. I already can't eat dairy and I would prefer more vegetarian. Any ideas??
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