New here, Hello

tyhansen · February 2011

Hi everyone,

I just joined, I was recommended this site by my trainer. I can't believe all of the cool tools that are on here. I will need to get an iphone now for the app.

I've lost 22lbs so far in the first month of Spike84/Spike Diet which is well above my goal, I want to lose another 50+ pounds by the end of the summer.

I' have been the normal yo-yo dieter in the past, but I finally feel like i have a plan that I can stick to. I'm looking for tips, and support. I was reading through the boards and it looked like there was a l lot of support here!