Wow!

ace175

I'm watching the TV show Heavy right now (A&E) and the man on this show lost about 180 pounds and he said he wanted to run 180 minutes, 1 minute for every pound he lost...and he did it!! He ran about 15 miles!!! I am in shock right now and it has really motivated me!!! I hope it will you too!

Liatush

Wow... thanks for sharing

ChefJenn

I LOVE that show!!
I so wish I had a place like that around me I could ck myself into..

TheNewDanielle

It was definitely awesome to watch. I did my stationary bike exercise while watching. I ramped up the tension and pushed myself harder and harder as the show went on. It's a motivational show for sure

Megthatgirl

I love this show and I was so proud of him lol