Any Mini Steppers Out There?

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CricketKate
CricketKate Posts: 3,657 Member
edited September 2024 in Fitness and Exercise
I was recently bought a mini-stepper. The calorie counter on it said that I burned 170 calories in 15 minutes. I don't have an accurate hrm so I'm wondering if anyone else has a ministepper who could tell me how accurate the calories are?

Replies

  • Xelisharose
    Xelisharose Posts: 22
    I have a mini stepper, not sure how accurate either of ours are because in 15 minutes it said I burned 30 calories.
  • pen282
    pen282 Posts: 168 Member
    Hiya

    I have a leteral thigh stepper (the one where you sort of skate to the sides sort of motion, rather than just up and down)...
    I was on it yesterday using my HRM, and in 30 mins I burn around 210 - 250 cals, which would ov equate to around 100 cals per 15mins..

    hope this is of some help!

    pen x
  • CricketKate
    CricketKate Posts: 3,657 Member
    Bump
  • CricketKate
    CricketKate Posts: 3,657 Member
    Bump . . . . Please
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