weigh in day

Tiffanyluvsaaron
Tiffanyluvsaaron Posts: 219
edited September 2024 in Health and Weight Loss
Today is weigh in day! I had a gain of 1.5 last week so fingers crossed that this week will go good! I drank lots of water..watched my sodium intake..and exercised more than the usual! So wish me luck, and I will be back tomorrow to let you all know how weigh in went! Thanks to all of you for your much needed and continued support on my journey :D

Replies

  • krithsai
    krithsai Posts: 668 Member
    How often do you weigh yourself and at what time of the day?
  • krithsai
    krithsai Posts: 668 Member
    Also, good luck with the weight-in...I am sure it's gonna go well :happy:
  • sophjakesmom
    sophjakesmom Posts: 904 Member
    Good luck!
  • jwheele
    jwheele Posts: 41 Member
    Good luck!!!
  • jjrichard
    jjrichard Posts: 22
    I completely understand. I started working out last monday and gained 2 pounds..a little frustrating, but have to concentrate on water weight and muscle mass..Your doing a great job so keep up the good work :)
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