Garlic-roasted asparagus
1.5 lb fresh asparagus
2-3 cloves garlic, sliced thin or minced
2 tbsp olive oil
1/4 tsp salt
1/4 tsp ground black pepper
Preheat oven to 450 degrees. Trim the tough ends off the asparagus spears. Place the spears and garlic in 15x10 baking pan. Drizzle with oil, sprinkle with salt and pepper. toss to coat
Roast for 10-15 min or until the asparagus is crisp-tender. Stir once halfway through roasting
Makes 6 servings
64 cals
5 g fat
0 mg cholesterol
5 g carbohydrates
2 g fiber
2-3 cloves garlic, sliced thin or minced
2 tbsp olive oil
1/4 tsp salt
1/4 tsp ground black pepper
Preheat oven to 450 degrees. Trim the tough ends off the asparagus spears. Place the spears and garlic in 15x10 baking pan. Drizzle with oil, sprinkle with salt and pepper. toss to coat
Roast for 10-15 min or until the asparagus is crisp-tender. Stir once halfway through roasting
Makes 6 servings
64 cals
5 g fat
0 mg cholesterol
5 g carbohydrates
2 g fiber
0
Replies
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1.5 lb fresh asparagus
2-3 cloves garlic, sliced thin or minced
2 tbsp olive oil
1/4 tsp salt
1/4 tsp ground black pepper
Preheat oven to 450 degrees. Trim the tough ends off the asparagus spears. Place the spears and garlic in 15x10 baking pan. Drizzle with oil, sprinkle with salt and pepper. toss to coat
Roast for 10-15 min or until the asparagus is crisp-tender. Stir once halfway through roasting
Makes 6 servings
64 cals
5 g fat
0 mg cholesterol
5 g carbohydrates
2 g fiber0 -
Sounds great. I will try this for Thanksgiving0
-
1.5 lb fresh asparagus
2-3 cloves garlic, sliced thin or minced
2 tbsp olive oil
1/4 tsp salt
1/4 tsp ground black pepper
Preheat oven to 450 degrees. Trim the tough ends off the asparagus spears. Place the spears and garlic in 15x10 baking pan. Drizzle with oil, sprinkle with salt and pepper. toss to coat
Roast for 10-15 min or until the asparagus is crisp-tender. Stir once halfway through roasting
Makes 6 servings
64 cals
5 g fat
0 mg cholesterol
5 g carbohydrates
2 g fiber
This is the only way hubby likes his asparagus cooked.0 -
sound great!0
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