Garlic-roasted asparagus

dmflynt
dmflynt Posts: 196
1.5 lb fresh asparagus
2-3 cloves garlic, sliced thin or minced
2 tbsp olive oil
1/4 tsp salt
1/4 tsp ground black pepper

Preheat oven to 450 degrees. Trim the tough ends off the asparagus spears. Place the spears and garlic in 15x10 baking pan. Drizzle with oil, sprinkle with salt and pepper. toss to coat

Roast for 10-15 min or until the asparagus is crisp-tender. Stir once halfway through roasting

Makes 6 servings

64 cals
5 g fat
0 mg cholesterol
5 g carbohydrates
2 g fiber

Replies

  • dmflynt
    dmflynt Posts: 196
    1.5 lb fresh asparagus
    2-3 cloves garlic, sliced thin or minced
    2 tbsp olive oil
    1/4 tsp salt
    1/4 tsp ground black pepper

    Preheat oven to 450 degrees. Trim the tough ends off the asparagus spears. Place the spears and garlic in 15x10 baking pan. Drizzle with oil, sprinkle with salt and pepper. toss to coat

    Roast for 10-15 min or until the asparagus is crisp-tender. Stir once halfway through roasting

    Makes 6 servings

    64 cals
    5 g fat
    0 mg cholesterol
    5 g carbohydrates
    2 g fiber
  • icandoit
    icandoit Posts: 4,163 Member
    Sounds great. I will try this for Thanksgiving
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    1.5 lb fresh asparagus
    2-3 cloves garlic, sliced thin or minced
    2 tbsp olive oil
    1/4 tsp salt
    1/4 tsp ground black pepper

    Preheat oven to 450 degrees. Trim the tough ends off the asparagus spears. Place the spears and garlic in 15x10 baking pan. Drizzle with oil, sprinkle with salt and pepper. toss to coat

    Roast for 10-15 min or until the asparagus is crisp-tender. Stir once halfway through roasting

    Makes 6 servings

    64 cals
    5 g fat
    0 mg cholesterol
    5 g carbohydrates
    2 g fiber

    This is the only way hubby likes his asparagus cooked.
  • traumarn
    traumarn Posts: 44 Member
    sound great!