is having a serious
Kristie18
Posts: 332 Member
urge to cheat and have a piece of Garlic bread at dinner. It smells so good. I know one piece wouldn't be horrible even though it takes me over my carbs and calories for the day, but I am a bread junkie. Seriously, I used to eat a loaf at a time. I love it. Especially out of the oven. So I know if I eat one piece I probably will not stop. I even feel shaky like an addict. Keep me motivated please
0
Replies
-
I don't think one piece will hurt you. Make it up with a workout0
-
Well, I did cave. I did not go over on calories, but I did go over on carbs and a little over protein. Oh well. At least I didn't eat the cake in my fridge0
-
going over the protein is no problem. i look at the protein goal as a minimum rather than a maximum.
as long as you stay under the calories thats the main thing0 -
Eating one can be better than stressing out over it and later eating a whole or even half a loaf. I love garlic bread too. The Olive Garden bread sticks OMG hard to stop eating those suckers especially when they will just keep bringing them. lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions