We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

is having a serious

Kristie18
Kristie18 Posts: 332 Member
edited September 2024 in Motivation and Support
urge to cheat and have a piece of Garlic bread at dinner. It smells so good. I know one piece wouldn't be horrible even though it takes me over my carbs and calories for the day, but I am a bread junkie. Seriously, I used to eat a loaf at a time. I love it. Especially out of the oven. So I know if I eat one piece I probably will not stop. I even feel shaky like an addict. Keep me motivated please

Replies

  • iheartmemories
    iheartmemories Posts: 42
    I don't think one piece will hurt you. Make it up with a workout =)
  • Kristie18
    Kristie18 Posts: 332 Member
    Well, I did cave. I did not go over on calories, but I did go over on carbs and a little over protein. Oh well. At least I didn't eat the cake in my fridge
  • zorbaru
    zorbaru Posts: 1,077 Member
    going over the protein is no problem. i look at the protein goal as a minimum rather than a maximum.

    as long as you stay under the calories thats the main thing
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Eating one can be better than stressing out over it and later eating a whole or even half a loaf. :) I love garlic bread too. The Olive Garden bread sticks OMG hard to stop eating those suckers especially when they will just keep bringing them. lol
This discussion has been closed.

Categories