hcg diet

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  • idahogirl71
    idahogirl71 Posts: 1,110 Member
    I watched Dr Oz last night and he is completely against the hcg diet because of the low calorie consumption. I talked to a dietician about it today and she said that if it is used not to do more than one cycle of it and take at least a 60 day break before doing it again. I think any "diet" program that you need to take a break from is not safe. I see my doctor again on the 22 of next month and will show him that I can lose almost the same amount on my own without putting my body at risk and without paying out the money for a product I am afraid to take.

    Thanks everyone for your input and responses!
  • wriglucy
    wriglucy Posts: 1,064 Member
    I watched Dr Oz last night and he is completely against the hcg diet because of the low calorie consumption. I talked to a dietician about it today and she said that if it is used not to do more than one cycle of it and take at least a 60 day break before doing it again. I think any "diet" program that you need to take a break from is not safe. I see my doctor again on the 22 of next month and will show him that I can lose almost the same amount on my own without putting my body at risk and without paying out the money for a product I am afraid to take.

    Thanks everyone for your input and responses!

    You go girl! You show that doctor you don't need some fad diet! Isn't it healthier to do it the old fashioned way anyways? I think so! You're doing GREAT!!
  • curleesam
    curleesam Posts: 462 Member
    I wouldn't listen to him. He doesnt sound like a good doctor to be honest as doctors should recommend the healthiest way to lose weight. You are doing phenomenally well already. There is no easy way to lose weight. You have to do it the hard way through exercise and eating healthily. The sooner the female population of this world figure this out, the better!
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