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5-Day Inferno***Without the shakes?

TheNewJessieMae
TheNewJessieMae Posts: 767
edited September 2024 in Health and Weight Loss
has anyone ever done this and what did you sub for it?

Replies

  • kvns83
    kvns83 Posts: 29
    Yes I did it at the start of the year, and I would consume something packed with protein like the shake is and something that had a similar calorie count. I still had success. No inches but did lose 5lbs in 5 days and yes kept it off.
  • naedeeny
    naedeeny Posts: 17
    I use my GNC lean shake as meal replacements for the day. The inferno is pretty hard and you end up burning a crazy amount of calories so the shakes are def worth it. Hope that helps!!
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