hi

squeaktones

hi, i joined myfitnesspal on thursday last week. i like the site because it is making me accountable for what i eat. i got out of the regular exercise thing eons ago. it's difficult to get motivated to do it alone or when i feel bad. at my lowest adult weight i was 107 lbs in a size 6/7 that was after basic training in the 80's, at my highest i was 240 and in a size 26 pants in my late 20's. i have been yoyoing between 160 to 225 ever since. i have gotten below 160 twice but i always seem to put it back on, i am hoping this site will me to get motivated to loose weight, exercise and create the healthy life style that i desparately need. i am disabled due to illness and for the most part have isolated myself from people because of it. i have come to a point in my life where i need encouragment and friends who have simular goals. that is where hopefully this site comes in. if you need a weight loss buddy i am your gal. thanks for listening. have a great a day.

kasandraaa

Im sure you'll be able to lose it with this site!
Glad to see its helping you stay accountable.
Focus & stay motivated, and keep your eye on the goal!
& remember that every day is a new day, so even if you mess up.. you can always start again tomorrow
Best of luck!