Kenpo X

jpowers416

How do other people record Kenpo X for P90X? I know it's a cardio work out...so I recorded it as Martial Arts, since its mostly punching/kicking. Any other suggestions?

Much Appreciated!

FitPhysique

I usually record it as kickboxing. Like Tae Bo.

sjcply

I think there is kickboxing, karate in Cardio...that is where I logged it until I got a heart rate monitor.

amylynn96

When i do it i just record it as kickboxing. I hope you use a HRM to because i can assure you your always burning more cals than what it is suggested on here. love kenpo X : )

Alafia22

Ditto. Kickboxing is usually what I call it too.

Stooooo

How do other people record Kenpo X for P90X? I know it's a cardio work out...so I recorded it as Martial Arts, since its mostly punching/kicking. Any other suggestions?

Much Appreciated!

I think kickboxing is on there, that is what I would count it as.

jpowers416

Thanks everyone! I've never actually done kickboxing before so I didn't even think of it! ...Granted I've never taken any martial arts either...

Thanks!

mamagooskie

I have a HRM so I just record it as cardio (which it is) and then log what I've burned.