Rapberry gelatin dessert - 33 cals!
I made this recipe from my Healthy Cooking magazine and it's really yummy and so lo-cal you can eat half the pan!
1 package sugar-free raspberry gelatin
1 cup boiling water
1 package sugar-free cook-and-serve vanilla pudding
1 cup cold water
1 package (12 oz.) frozen unsweetened raspberries, thawed
1. Dissolve gelatin in boiling water, set aside.
2. Combine pudding, water and raspberries in saucepan. Bring to a boil over medium heat, stirring constantly. Cook and stir 1-2 minutes longer or until thickened.
3. Remove from heat and add the gelatin mixture.
4. Pour into an 8 inch square dish coated with cooking spray. Cover and refrigerate 8 hrs or overnight.
Cut into 8 pieces. One piece is 33 calories. I already entered the nutrition info in the food bank.
I don't work for this magazine or anything, but more than half of what I cook is from it. It's from the Taste Of Home company.
Oops! Apparently I forgot to spell over the summer!
1 package sugar-free raspberry gelatin
1 cup boiling water
1 package sugar-free cook-and-serve vanilla pudding
1 cup cold water
1 package (12 oz.) frozen unsweetened raspberries, thawed
1. Dissolve gelatin in boiling water, set aside.
2. Combine pudding, water and raspberries in saucepan. Bring to a boil over medium heat, stirring constantly. Cook and stir 1-2 minutes longer or until thickened.
3. Remove from heat and add the gelatin mixture.
4. Pour into an 8 inch square dish coated with cooking spray. Cover and refrigerate 8 hrs or overnight.
Cut into 8 pieces. One piece is 33 calories. I already entered the nutrition info in the food bank.
I don't work for this magazine or anything, but more than half of what I cook is from it. It's from the Taste Of Home company.
Oops! Apparently I forgot to spell over the summer!
0
Replies
-
I made this recipe from my Healthy Cooking magazine and it's really yummy and so lo-cal you can eat half the pan!
1 package sugar-free raspberry gelatin
1 cup boiling water
1 package sugar-free cook-and-serve vanilla pudding
1 cup cold water
1 package (12 oz.) frozen unsweetened raspberries, thawed
1. Dissolve gelatin in boiling water, set aside.
2. Combine pudding, water and raspberries in saucepan. Bring to a boil over medium heat, stirring constantly. Cook and stir 1-2 minutes longer or until thickened.
3. Remove from heat and add the gelatin mixture.
4. Pour into an 8 inch square dish coated with cooking spray. Cover and refrigerate 8 hrs or overnight.
Cut into 8 pieces. One piece is 33 calories. I already entered the nutrition info in the food bank.
I don't work for this magazine or anything, but more than half of what I cook is from it. It's from the Taste Of Home company.
Oops! Apparently I forgot to spell over the summer!0 -
Thanks for sharing this recipe. I made it yesterday and it is REALLY good... especially with a dollop of cool whip free on top! YUMMY!0
-
Thank you so much!
I have a recipe like this except you use strawberry jello and 4 cups of strawberries.You put it in a pie plate for crustless strawberry pie and yep,it's yummy with cool whip free.I got mine at a weight watchers meeting.
Jenn0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions