Scorpion Move

ChelseaRW

I've never seen the scorpion move that Bob Harper had the guys doing on Biggest Loser til' tonight! Anyone besides myself jump to the floor to try it out? I can do it better to one side than the other and after about 10 my heart rate shot up!

amylary

gonna add that to my workout tomorrow for sure , looks fun and hard all at the same time !!

23sdlsdfoi98

I've never seen the biggest loser, is it the same as the scorpion pose in yoga? Because if so, it's one of my favorite inversions

ChelseaRW

I've never seen the biggest loser, is it the same as the scorpion pose in yoga? Because if so, it's one of my favorite inversions

I've never really done much yoga to know ...lol! It started in plank, then swung right leg back to where it landed on the floor with you facing up and your right hand reaching to meet your left leg in the air(then back to plank , a push up and start over on the other side). LOL...I apologize that I don't think I can explain it better.

ChelseaRW

Ouch....I just googled yoga scorpion...and I gotta say OUCH again. Not sure I will ever be able to do that. I am jealous Amylary...lol. I will have to work on that.

23sdlsdfoi98

Well that's not the scorpion I know, but challenging none the less. I'm gonna give it a try in my workout today!

RunHardBeStrong

LOL I did! It was hard and I'm not new to trying new hard things! I'm planning on adding it to my strength routine!