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organic/raw food
pretty_fit
Posts: 32
i.e. fruit, vegetables, lentils, nuts ... do these have to be counted in your daily calories because if it's raw fiber doesn't it just pass through your digestive system??
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Replies
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i count everything that i eat no matter what it does in my body.0
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Yes. The calories still count.0
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I include everything in the log, because all calories count.0
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no they still count...0
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