Basal metabolic rate

linmolko
linmolko Posts: 13
edited September 2024 in Motivation and Support
I just found a link to your 'basal metabolic rate', very interesting!
This works out the calories your body burns from lying in bed all day....a task I am often prone to!

http://www.myfitnesspal.com/tools/bmr-calculator

The link is on the top tab under > tools.
Really interesting, I was very suprised! Mine's over 1300 calories, I'd never imagined you would burn that much by just breathing!
Is anyone else suprised?

Replies

  • sandram82
    sandram82 Posts: 615 Member
    I know I thought that was interesting also... Mine is over 1500!!
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