Calorie Deficit
awyler
Posts: 78
Just read a great article. Thought I would share. 
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http://www.active.com/fitness/Articles/How-to-Calculate-a-Calorie-Deficit.htm?cmp=291&memberid=107168016&lyrisid=21495777
)http://www.active.com/fitness/Articles/How-to-Calculate-a-Calorie-Deficit.htm?cmp=291&memberid=107168016&lyrisid=21495777
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Replies
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I really like this post! thank you!0
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Great article! That helped me a lot! But... It's saying 2079 calories/day and I'll lose weight... That's crazy but EXCITING! :laugh:0
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