whey protein bulk or no bulk?

vcatmb44

My dad recently bought me gnc pro performance amplified wheybolic extreme 60 whey protein. He been taking it and says it keeps him full and hes been losing weight . the ingredients are good hardly any sugar theres no fat and only 2 carbs with less the 100 cals a scoop and lots of amino acids and vitamens i just get nervous it will make me gain weight or get bulky. What do you guys think??

Caper88

You will not bulk up the same as a male unless you take male hormone injections.

4theking

Eating protein will not make you get bulky or gain weight. It's all about the calories. If anything, it will help you lose weight because it will keep you full!

polo571

Getting bulky is a myth. I use whey prtoein with lowfat milk and peanut butter for a meal replacement once in awhile and I love it. It wont make you bulky. If you go over on calories with it you will gain weight but the product itself wont make you bulky

dave4d

The only way to bulk is to go over on your allotted calories. Then you still wouldn't bulk, You'd just gain fat. Women usually only bulk if they take steroids, or something that will increase testoserone.