Calories burned during P90X workouts

NBFIT

Anyone know how many calories you burn during these workouts? I know everyone is different. I don't have a heart rate monitor & can't find an "average" online anywhere. What do you put down for the exercise in MFP?

erickirb

probably 250 up to 1000, which is why it is not there, too many variables (age, gender, weight, fitness level, intensity, amount of reps, rest breaks, heart rate, etc) That being said you can log the resistance training days as "circuit training" and plyometrics as "aerobics, high impact" to get an estimate of calories burned.