NonScaleVictory - Yoga!!
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Joyjmb
Posts: 221 Member
Was in yoga class last night and did a spinal alignment pose where you bend a leg and opposite arm in an arc behind your body. LAST NIGHT I TOUCHED MY FOOT!!! I've never touched my foot before. Small but mighty victory!!!
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The same thing happened to me this morning..... I have never been able to touch my toes before until this morning, and even though it's, as you said, a small victory, it felt so good to know that everything I have been working on this winter is paying off somehow. Congrats!!0
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Way to go! There are so many poses I can't do but will one day.
I love yoga. I always loosen up towards the end more.
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