Anybody else using the Belly Off! Program
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UcallMeJay
Posts: 96
Is anyone else out there using the Belly Off Program by Men's Health?
If so, do any of you have an estimate around how many calories you burn following the Dumbell Blast workouts?
MFP doesn't have them in the database and I don't have a heart rate monitor to calculate calories burned.
Thanks for your help!
If so, do any of you have an estimate around how many calories you burn following the Dumbell Blast workouts?
MFP doesn't have them in the database and I don't have a heart rate monitor to calculate calories burned.
Thanks for your help!
0
Replies
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Guess that is a no.
Check it out. It is free program offered on Men's Health website0
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