Chinese

awyler

Anyone have any chinese recipes that use beef or pork. My boyfriend is allergic to poultry and I am craving Chinese! Thanks in advance!

teracallaway1

i like spicy beef stir fry. sprinkle a little cayenne pepper on some lean beef. heat oil in wok and stir fry some veggies add a touch of red pepper and garlic then some 1/4 c hoison soon and a couple tbs low sodium soy then add the beef and stir fry till done. this whole process shoiuld take about 15 mins. to make sauce a little thinner or make more sauce add chicken or beef stock. lserve on brown rice. maybe 350 calories including rice

jennioj78

Here is a link to a WW Beef Broccoli Stir Fry that turns out well! You can add more veggies to it to change it up/add more vitamins & fiber too.

https://www.weightwatchers.com/food/rcp/index.aspx?recipeid=225421

mariapuhl

I make a simple "chinese" beef and broccoli....

It's just thinly cut steak, cooked in the pan, then I stir "fry" some broccoli in there with it, and add a little bit of teriayki sauce and soy sauce. You could serve it with rice or noodles (then it's more like a lo-mein).

The more broccoli, the better, I say (seriously, I LOVE broccoli).

princess_f

I have been using this at weekends instead of takeaway, works with rice or egg noodles. my hubby loves it! I also add green or red peppers to give it a bit extra crunch

(site seems to be slow and can only get as far as the search page!)


http://www.bbcgoodfood.com/search.do?keywords=korean+beef&filterItem=&filterItem=&filterItem=&filterItem=&filterItem=&filterItem=&filterItem=&filterItem=&filterItem=&filterItem=

Daisygurl7

http://www.food.com/recipe/lettuce-wraps-83238

You can use hot chili oil, I leave it out and replace with a little Terryaki. You can make this with ground beef or ground Turkey. I also add regular onion and more carrots and vegetables. Then at the end when it's in the lettuce i add chopped peanuts! I LOVE this and so does my husband!

nomoremuffintopness

http://www.food.com/recipe/lettuce-wraps-83238

You can use hot chili oil, I leave it out and replace with a little Terryaki. You can make this with ground beef or ground Turkey. I also add regular onion and more carrots and vegetables. Then at the end when it's in the lettuce i add chopped peanuts! I LOVE this and so does my husband!

We love lettuce wraps but they arent very filling. Wonder what would be good to make on the side!?

Daisygurl7

http://www.food.com/recipe/lettuce-wraps-83238

You can use hot chili oil, I leave it out and replace with a little Terryaki. You can make this with ground beef or ground Turkey. I also add regular onion and more carrots and vegetables. Then at the end when it's in the lettuce i add chopped peanuts! I LOVE this and so does my husband!

We love lettuce wraps but they arent very filling. Wonder what would be good to make on the side!?

I forgot to add we eat it with brown rice. or - Lean Cuisine has new Spring rolls that are YUMMY!! Garlic Chicken, Thai...

petithamu

You can really make anything with an Asian flare if you include these ingredients:

spring onion
ginger
garlic
5 spice powder.

Almost every single dish in Chinese restaurants have the top three and just add soy sauce, dash of sugar, etc. If you are using beef or pork, I would season it with 5 spice powder, just dry rub it on the meat after you've sliced it up. Then heat a little bit of oil, saute the top three ingredients, throw in the beef, mix everything together, if you want a 'sticky sauce', 1/2 cup of water with 1 tsp of corn starch and throw it at the last minute and mix it up.

No matter what I have in the fridge, I will always have those top three things.

My source: Mom's a chef and we own a restaurant