Zumba for the wii - how does everyone monitor calories?

katiepool129
katiepool129 Posts: 21 Member
edited September 2024 in Fitness and Exercise
I'm thinking of buying the zumba game for the wii. How do people record accurately how many calories they burn using it? Does the game have a setting that tells you like the other wii games? Or do people use Heart rate monitors? I'd like to know :)

Replies

  • lucysmommy
    lucysmommy Posts: 460 Member
    the most accurate way is HRM :-)

    xx
  • MrsSanthoff
    MrsSanthoff Posts: 272 Member
    I have it for the Kinect and I just time myself and then enter either dancing or general aerobics to the workout log. ??? Good luck and I LOVE my Zumba!
  • ktndj82104
    ktndj82104 Posts: 85 Member
    I use my heart rate monitor, i usually burn around 300 cals for 30-35 mintues.
  • katiepool129
    katiepool129 Posts: 21 Member
    cool thanks, i'll look into the HRM i think
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