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My "before and during"

311Phil
311Phil Posts: 397
edited September 2024 in Success Stories
Starting Weight: 315/Current:290

picture of "before" =weight uknown

progressphoto-1.jpg

5" lost from my stomach, 5-6 belt notches up!

:bigsmile:

Replies

  • njean888
    njean888 Posts: 399 Member
    Congrats. Keep up the good work.
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Awesome. Keep up the great work. Love that nothing to it, but to do it.
  • chanstriste13
    chanstriste13 Posts: 3,277 Member
    rock it out! keep up the good work!
  • 311Phil
    311Phil Posts: 397
    Awesome. Keep up the great work. Love that nothing to it, but to do it.
    Thats what i kept telling myself when starting this new life "There is nothing to it, but to do it"

    Its kind of my "mantra" for no more B.S. Excuses. JUST GET IT DONE!
  • shanolap
    shanolap Posts: 1,204 Member
    Congrats. Keep up the good work. :smile:
  • jennyjennbug
    jennyjennbug Posts: 101 Member
    keep up the good work you can tell the difference
  • themommie
    themommie Posts: 5,033 Member
    CONGRATS, you are doing great
  • 311Phil
    311Phil Posts: 397
    i owe it to everyone of my friends here @ MFP for keeping me motivated along the way!
  • thomasvision
    thomasvision Posts: 129 Member
    Great job!
  • 2bFitNTrim
    2bFitNTrim Posts: 1,209 Member
    Super! You're doing a fabulous job. :flowerforyou:
  • Mkleder
    Mkleder Posts: 289
    Great job! You can really see the difference in your face - you're handsome!
    (Indulge me, the one and only thing I enjoy about being older, is getting to tell young guys they are hot without being seen as a flirt.)

    Keep up the great work!
  • Panda_Jack
    Panda_Jack Posts: 829 Member
    Good job! Keep it up!
  • 311Phil
    311Phil Posts: 397
    Great job! You can really see the difference in your face - you're handsome!
    (Indulge me, the one and only thing I enjoy about being older, is getting to tell young guys they are hot without being seen as a flirt.)

    Keep up the great work!
    :blushing:
  • 311Phil
    311Phil Posts: 397
    Good job! Keep it up!
    Thanks!!!
  • 311Phil
    311Phil Posts: 397
    Great job!
    THANKS BUDDY!
This discussion has been closed.

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