Anybody on the Dukan diet?

sphc

I started the attack phase on Monday... let me know if you're a Dukan dieter and how it's working for you.
Info on the diet:
http://blogs.howstuffworks.com/2010/04/21/how-the-dukan-diet-works-the-french-diet-that-is-supposed-to-end-the-obesity-epidemic/

lynz4589

will watch with interest, had a look at this diet on youtube before but wasnt sold on it

Corismom

tried it for one week. lost 4 lbs right away, but the food was too restrictive--gained it all back. I have done well just restricting calories to 1200 and working out. That is working for me.

AdamATGATT

Oft repeated here:

Diets don't work. Life-style changes do.