20 cancer-fighting foods to eat all summer.... I need a pers
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elliott062907
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http://shine.yahoo.com/channel/health/20-cancer-fighting-foods-to-eat-all-summer-187234/
healthy, balanced diet is key, experts say, but these foods may have an extra punch.
Leafy greens: Deep green leafy vegetables are packed with lutein, vitamin A and folate, nutrients that may help prevent colon and ovarian cancer.
Spinach
Kale
Collard greens
Arugula
Dandelion greens
Curry: Yellow curry contains cur-cumin, a pungent spice that may help prevent melanoma and other types of cancer cells from proliferating.
Cruciferous veggies: These contain phytochemicals that may cut the risk of stomach, breast and skin cancers.
Broccoli
Broccoli sprouts
Cabbage
Bok choy
Cauliflower
Watercress
Swiss chard
Berries: These fruits contain antioxidants such as polyphenols, which counteract and repair cell damage.
Blueberries
Blackberries
Raspberries
Strawberries
Cranberries
Red grapes
Tomatoes: Studies suggest that having a tomato-rich diet may help lower the risk of developing both lung and stomach cancer.
healthy, balanced diet is key, experts say, but these foods may have an extra punch.
Leafy greens: Deep green leafy vegetables are packed with lutein, vitamin A and folate, nutrients that may help prevent colon and ovarian cancer.
Spinach
Kale
Collard greens
Arugula
Dandelion greens
Curry: Yellow curry contains cur-cumin, a pungent spice that may help prevent melanoma and other types of cancer cells from proliferating.
Cruciferous veggies: These contain phytochemicals that may cut the risk of stomach, breast and skin cancers.
Broccoli
Broccoli sprouts
Cabbage
Bok choy
Cauliflower
Watercress
Swiss chard
Berries: These fruits contain antioxidants such as polyphenols, which counteract and repair cell damage.
Blueberries
Blackberries
Raspberries
Strawberries
Cranberries
Red grapes
Tomatoes: Studies suggest that having a tomato-rich diet may help lower the risk of developing both lung and stomach cancer.
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http://shine.yahoo.com/channel/health/20-cancer-fighting-foods-to-eat-all-summer-187234/
healthy, balanced diet is key, experts say, but these foods may have an extra punch.
Leafy greens: Deep green leafy vegetables are packed with lutein, vitamin A and folate, nutrients that may help prevent colon and ovarian cancer.
Spinach
Kale
Collard greens
Arugula
Dandelion greens
Curry: Yellow curry contains cur-cumin, a pungent spice that may help prevent melanoma and other types of cancer cells from proliferating.
Cruciferous veggies: These contain phytochemicals that may cut the risk of stomach, breast and skin cancers.
Broccoli
Broccoli sprouts
Cabbage
Bok choy
Cauliflower
Watercress
Swiss chard
Berries: These fruits contain antioxidants such as polyphenols, which counteract and repair cell damage.
Blueberries
Blackberries
Raspberries
Strawberries
Cranberries
Red grapes
Tomatoes: Studies suggest that having a tomato-rich diet may help lower the risk of developing both lung and stomach cancer.0
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