Starting 30 shred tomorrow!
stephcorona
Posts: 114 Member
Hey everyone,
My co-worker who is also on mfp, and I are starting the 30 day shred tomorrrow and I was just looking to see if anyone wanted to join in. Also for those are have already done it, how did you log it on here. Thanks!
My co-worker who is also on mfp, and I are starting the 30 day shred tomorrrow and I was just looking to see if anyone wanted to join in. Also for those are have already done it, how did you log it on here. Thanks!
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Replies
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I started last week. Really great workout -- I can't say enough nice things! Not really a Jillian or BL fan, but you can tell the workout works and the methods behind it make a lot of sense.
Don't start off too high with weights (try 2-3 lbs) and be ready to sweat! I used a HRM to figure out my calories burnt.
Have fun and good luck!0 -
I finally got mine in the mail so I will start with you tomorrow. I already have 2 pound weights. I just need to figure out what to use as a mat since I don't have one.0
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I just bought it on ebay, it should be here about Feb 27 or 28, but I'm waiting till March 1st to start so I can make it a March event!0
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Im on Day 3 of Level 2 , did Level 1 for 30days. She kicks your butt ! I can see my body changing! I have muscles! I didnt know that! LOL!0
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ME ME! I'll do it!0
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Good Luck! I'm starting March 1st.0
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I logged mine under circuit training after asking on here but have recently bought a HRM and I actually burn 200 cals more than what it said (am on day 7 level 1)0
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Count me in! I just bought it today as well and I plan on starting either tonight or tomorrow. Good luck!0
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Hi, I finished the 30 shred on Monday and going for round 2 now as I loved it! Hope you enjoy it the same - stick with it and you'll be so proud of yourself! I logged it as circuit training, 25 mins per session.0
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I will do it too! I just need to get the video0
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Just got mine today - will def start tomorrow!!!!
Good luck
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I finally got mine in the mail so I will start with you tomorrow. I already have 2 pound weights. I just need to figure out what to use as a mat since I don't have one.
A towel would work just as good as a mat:)0 -
I just restarted today because I got sick but would love to join all of you! I can restart tomorrow again...lol...so that we're on the same track:) Yahoo! I LOVE the Shred!0
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Count me in!! I bought it last week and haven't started. This will be a great motivation and I won't feel like I'm in it alone.!0
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Ok so I had to get up at 6 to be able to get the workout in before work and school. It was hard to get up but once I started the video I felt more awake. I am looking forward to doing this and am glad to have Day 1 done! Anyone else doing the challenge want to add me as a friend feel free. I would love to help each other stay motivated!0
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I was going to do mine this morning after I dropped my son off at school. However snow = no school. I am going to do it after he goes to bed tonight.0
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I just started today, level 1 day 1. It was pretty good, I started my day by going to a lazy 90 min walk, then the shred followed up with Jillian's yoga meltdown afterwards. I was pink in the face after all of it, no giant beads of sweat. I didn't have weights so I used some extra red Theraband I had laying around and managed to do all the moves minus doing all full push-ups, had to throw some knees down. Must say my body feels a bit sore, but I think that might have been the yoga - not something I've done before (pretty enjoyable).
I'm in pretty good shape, I was doing Insanity before this, but my "used knees" started acting up again (I swear I got an elderly persons joints when I was born) and I wanted to start doing something productive but not so jumpy to build up their endurance to start that up again.
I really enjoyed the amount of variations though, doing the same thing over and over is to mundane for me. I must admit Jillian herself is motiavtion without speaking, just look at that body!0 -
i'll join in! mine just came in the mail today0
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I just did level 1 day 2 today. It is a really good workout. Started out with 5 lb weights, which are ok for most moves but a little heavy for others. A little sore but not bad at all. I can't wait to see if I get any results from it! Good luck everyone!0
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I did it...I think I'm going to die. I even did the modified version. I wanted to cry during parts of it. I have no idea how I'm going to be able to do it tomorrow.0
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ok so finished day 2 this morning and yeah i was definietly sore from yesterday but i pushed myself through it. I just have to keep thinking about accomplishing the goal i set! hope everyone is doing well so far!0
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I have completed seven days straight! I am already noticing my tummy being firmer as well as my arm wings toning up a bit. I was a little disapointed at the calorie burn but hey what can you expect from such a short workout. I tend to get on the treadmill afterwards to get some extra calories burned. I am going to move to level two on the eleventh day and then to level three on day twenty-one. Good luck everyone!0
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I started my shred thread at the beginning of Feb so we are just over half way through and are already seeing great results. Good luck guys x x0
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I'm doing it. Today will be Day 4 of Level 1. It's kicking my butt but feels so great afterward. I have to get motivated to do it again because I feel so stiff, but it actually loosens you back up. I'm seeing notable changes as well in inches already, especially my back!0
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I logged mine under circuit training after asking on here but have recently bought a HRM and I actually burn 200 cals more than what it said (am on day 7 level 1)
I've been logging it as circuit training also...can I ask how many calories you're burning? I've really been wondering about the validity of my 286 cal figure...0 -
how do yu get ur weight info to show up in green?0
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