food with calories and nothing else
Replies
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Are you over on fat? If you gave cals left, you must be nder on something. Have a spoonful of Olive Oil or Coconut Oil
Or just don't worry about going over your protein and have a spoonful of peanutbutter instead
It truly is no big deal ton go over your fat and protein macros- my protein goal is set to 150g a day0 -
You might want to check your diary entries for a mathematically impossible entry.0
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You might want to check your diary entries for a mathematically impossible entry.
And the recent posters need to check OP date and today's calendar.0 -
Thanks, I just started this and was trying to not have my numbers go in the red. I am eating too few calories and over on protein this second day.
theres isnt really any such thing as 'too much protein' as MFP sets it fairly low.0 -
You might want to check your diary entries for a mathematically impossible entry.
And the recent posters need to check OP date and today's calendar.
DAMNIT!!! ZOMBIE THREAD!!!!0 -
You might want to check your diary entries for a mathematically impossible entry.
And the recent posters need to check OP date and today's calendar.
DAGNABBIT!
:grumble:0
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