We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

100 Calorie Mac n Cheese for One!!

agataarchangel
agataarchangel Posts: 292 Member
edited September 2024 in Recipes
Just had the biggest carb/Kraft Dinner craving after a workout, so came up with this:

1/5 Package ClubHouse Cheese Sauce
3 Tbsp 1% Milk
1 Package Tofu Shirataki Noodles (Drained); You can get these at Asian grocery stores (T & T in Canada)

1) Heat Milk and 1- to 2- fifths of the Cheese Sauce mix in the microwave for 10-15seconds
2) Mix in Drained Shirataki Noodles
3) Heat again for 1 1/2 minutes in microwave (just until noodles are warm all the way through)
4) Eat, Enjoy, and think back to your childhood when eating a WHOLE BOX of KD didn't matter!

I actually added a tablespoon of Tostitos Con Queso salsa to spice things up a little, but you don't have to. This would add 20 calories....and a whole lot of extra flavour :-)

Replies

This discussion has been closed.